Weigh In record (no journal entry) for 11 September 2012
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102.9 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2012:
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2427 kcal
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Fat: 108.32g | Prot: 68.55g | Carbs: 292.32g.
Breakfast: Rain - Berry, Chewing Gum (Sugarless). Lunch: Nacho Cheese, Craisins Dried Cranberries, Original Beef Jerky. Dinner: Pigs in a Blanket, Cool Ranch Sour Cream Dipping Sauce. Snacks/Other: Double Stuf Sandwich Cookies, Milk (2% Lowfat with Added Vitamin A). more...
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3248 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
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Losing 0.3 kg a Week
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AldathaTe's Weight History
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