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The Thing That Should Not Be
Journal
27 Nov 18
The Thing That Should Not Be's Journal, 27 Nov 18
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Weigh In record (no journal entry) for 27 November 2018
69.4 kg
Lost so far:
10.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2018:
2639 kcal
Fat: 174.53g | Prot: 158.93g | Carbs: 98.99g.
Lunch:
Chuchu, Feijão Carioca, Carne de Vaca Moída (80% Magra / 20% de Gordura).
Dinner:
Costela de Porco Assada, Arroz à Piamontese, Purê de Batata.
Snacks/Other:
Piraquê Leite Maltado Light.
more...
1953 kcal
Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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The Thing That Should Not Be's Weight History
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