popurri22's Journal, 27 Nov 18

Weigh In record (no journal entry) for 27 November 2018
72.2 kg Lost so far: 0.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:
2244 kcal Fat: 97.92g | Prot: 78.84g | Carbs: 264.23g.   Breakfast: Empanadas de Jamon y Queso, Oroweat Thins Integral , La Vaca que Ríe Queso Fundido Light. Lunch: Pastel de Chocolate Fundido, Ravioles de Queso, Helado de Chocolate, Tostadas, Pan Blanco, Pizza de Queso. Snacks/Other: Café Instantáneo . more...
1927 kcal Exercise: Walking (moderate) - 5/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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popurri22's Weight History


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