Weigh In record (no journal entry) for 27 November 2018
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84.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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3788 kcal
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Fat: 106.83g | Prot: 171.27g | Carbs: 517.22g.
Breakfast: Stockmeyer Leberwurst Fein, Exquisa Fitline Frischkäse 0,2%, Milbona Emmentaler in Scheiben (28g), Grafschafter Roggenmischbrot. Lunch: Grafschafter Roggenmischbrot, Wonnemeyer Antipasti Creme Kirsch-Paprika, Knusperone Schoko Krunchy, Minulakt Fettarme H-Milch 1,5% Laktosefrei. Dinner: Aldi Bio Mozzarella, Bio Vollkorn Penne. more...
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Gaining 5.8 kg a Week
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maxxer19's Weight History
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