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今天沒有量體重，中午吃金澤滷肉飯，晚上吃好市多披薩，
宵夜吃滷味雞脖子海帶。💩
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64.5 kg
Lost so far: 4.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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671 kcal
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Fat: 16.60g | Prot: 26.20g | Carbs: 104.20g.
Lunch: 全家 老店滷雞腿便當. more...
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steady weight
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Mia -Lin's Weight History
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