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133.8 kg
Lost so far: 6.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1030 kcal
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Fat: 85.87g | Prot: 58.71g | Carbs: 7.01g.
Breakfast: Farmer John Original Sausage Links, Sargento Classic Mexican 4 Cheese, Egg, 90 Second Bread, Coconut Oil. Lunch: Salmon, Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded Brain Octane Oil, Coffee. more...
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Losing 6.4 kg a Week
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erikfullmer's Weight History
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