Weigh In record (no journal entry) for 27 November 2018
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1806 kcal
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Fat: 87.76g | Prot: 76.75g | Carbs: 177.73g.
Breakfast: Oreo Печенье, Яичница, Белый Хлеб. Lunch: Смартори Котлета Куриная Жареная. Snacks/Other: Милка Молочный Шоколад с Фундуком, Окей Груша Конференс. more...
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Losing 0.3 kg a Week
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lyudmila.zavgorodneva's Weight History
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