Weigh In record (no journal entry) for 28 November 2018
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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2038 kcal
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Fat: 67.08g | Prot: 73.00g | Carbs: 290.59g.
Breakfast: Onde Onde. Lunch: Bubuk Cabai, Bayam Dimasak (dari Segar), Kecambah, Minyak Nabati, Nasi Putih, Opor Ayam. more...
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Gaining 1.4 kg a Week
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ratih anggraeni88's Weight History
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