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11:00今天體脂43%基礎代謝1144，體內年齡66歲，中午去墨賞鐵板燒吃飯，💩6.89公里，今天去跳有氧運動
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64.5 kg
Lost so far: 4.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
Losing 4.9 kg a Week
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Mia -Lin's Weight History
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