t3760232's Journal, 28 Nov 18

體脂34.9

56.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2018:

1034 kcal

Fat: 60.80g | Prot: 51.99g | Carbs: 74.18g. Breakfast: 蛋餅. Lunch: 水煮蛋, 水餃. Dinner: 乾烤花生（加鹽）, 豆干. Snacks/Other: 橘子. more...

24 kcal

Exercise: Squats (Legs) - 3 minutes, Apple Health - 23 hours and 57 minutes. more...

Gaining 1.4 kg a Week


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t3760232's Weight History