Weigh In record (no journal entry) for 28 November 2018
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60.6 kg
Lost so far: 1.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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902 kcal
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Fat: 38.91g | Prot: 40.90g | Carbs: 97.05g.
Breakfast: СладКо Конфеты Метелица, Рис Вареный, Меленъ Лечо по Домашнему, Первая Свежесть Котлеты "по-Домашнему". Lunch: Беляш, Орешки со Сгущенкой, Суп из Говядины. more...
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Gaining 0.6 kg a Week
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milanastas's Weight History
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