Weigh In record (no journal entry) for 27 November 2018
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1223 kcal
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Fat: 46.13g | Prot: 134.91g | Carbs: 76.11g.
Breakfast: Frutillas, Your Goal Protein Snack Yoghurt & Berries, Colun Leche Descremada. Lunch: Your Goal Protein Snack, Sopraval Carne Molida Trutro de Pavo, Don Leo Queso Mantecoso Granulado, Tomates, Champiñones, Berenjena Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Jumbo Palta Hass, Sopraval Carne Molida Trutro de Pavo, Sopraval Bistec de Pechuga de Pavo, Tomates, Coliflor Cocida (sin Grasa Añadida en la Cocina), Colun Queso Fino Rallado Reggianito. Snacks/Other: Livean Jalea, Almond Dream Leche de Almendras, Your Goal Protein Snack Yoghurt & Berries. more...
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Gaining 2.8 kg a Week
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Maru@Mer's Weight History
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