Weigh In record (no journal entry) for 27 November 2018
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99.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1704 kcal
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Fat: 48.74g | Prot: 85.93g | Carbs: 209.32g.
Breakfast: Té Supremo Te, Fuchs Pan Molde Integral, PF Hamburguesa de Vacuno , Gelatina, Huevo Duro, Jumbo Pan Hallulla, Colun Yogurt Batido. Lunch: Macedonia, Vivo Jugo, Gelatina, Sopraval Tuto Deshuesado de Pavo, Genial Apio, Escarola. Dinner: Valle del Norte Aceitunas Verdes Descarozadas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cerveza Normal, Pechuga de Pavo. more...
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Gaining 0.1 kg a Week
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pablodsalazar's Weight History
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