eunice0416's Journal, 28 Nov 18

30.1
57 kg Lost so far: 6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2018:
1465 kcal Fat: 30.26g | Prot: 62.37g | Carbs: 231.24g.   Breakfast: 雞胸肉, 紅茶, 7-11 佛蒙特咖哩飯. Lunch: 7-11 石安牧場香滷蛋白丁. Dinner: 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡), 巧克力吐司. Snacks/Other: 蜂蜜. more...
Gaining 0.7 kg a Week

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eunice0416's Weight History


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