Weigh In record (no journal entry) for 28 November 2018
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40 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1102 kcal
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Fat: 44.51g | Prot: 38.86g | Carbs: 139.99g.
Lunch: 煮熟的竹筍（烹飪中加油）, 乾麵, 油豆腐, 燙青菜, 滷肉飯, 豬頭肉. Dinner: 水煮蛋, 香蕉. Snacks/Other: 珍珠奶茶, 硬糖. more...
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Gaining 2.1 kg a Week
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