Weigh In record (no journal entry) for 28 November 2018
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80 kg
Lost so far: 35.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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582 kcal
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Fat: 18.95g | Prot: 92.01g | Carbs: 10.55g.
Breakfast: Semangka. Lunch: Hati Ayam, Ampela, Usus Ayam. Snacks/Other: Rebo Kuaci Original. more...
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steady weight
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yayangpramestyani's Weight History
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