Weigh In record (no journal entry) for 28 November 2018
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97.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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277 kcal
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Fat: 11.18g | Prot: 7.48g | Carbs: 36.81g.
Breakfast: Belvita Печенье Утреннее Мед и Фундук, Капучино. more...
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steady weight
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Chemento's Weight History
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