Weigh In record (no journal entry) for 28 November 2018
|
49 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
700 kcal
|
Fat: 21.33g | Prot: 16.64g | Carbs: 112.58g.
Breakfast: Breakfast Pastry, Coffee with Sugar. Lunch: Cooked Potato with Sauce, Soup. Dinner: Potato, Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lila kulil's Weight History
|