Weigh In record (no journal entry) for 28 November 2018
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65 kg
Lost so far: 3.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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931 kcal
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Fat: 46.54g | Prot: 80.23g | Carbs: 40.02g.
Breakfast: Jus de Pamplemousse Fraîchement Pressé, Oeuf sur le Plat sans Matière Grasse. Lunch: Carrefour Bio Poêlée de Légumes Grillés, Filet de Poulet. Afternoon Tea: Carrefour Amandes Décortiquées. Dinner: Saumon Cuit au Four ou Grillé, Oeuf (Entier), Tomates, Concombre (Pelé), Grand Frais Carotte Rapee, Mâche. more...
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Losing 1.4 kg a Week
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sheshe2b's Weight History
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