Weigh In record (no journal entry) for 28 November 2018
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75.4 kg
Lost so far: 18 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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603 kcal
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Fat: 54.20g | Prot: 17.33g | Carbs: 14.69g.
Breakfast: Розумний Вибір Семена Кунжута, Розумний Вибір Какао Порошок, Яготинский Масло 82,5%, Avocado, Parsley, Boiled Egg. more...
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Losing 7.7 kg a Week
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bestjulie's Weight History
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