Weigh In record (no journal entry) for 28 November 2018
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64 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1186 kcal
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Fat: 64.71g | Prot: 96.47g | Carbs: 54.37g.
Breakfast: Kiwi, Leite de Coco Caseiro, Magro Açúcar Light com Stevia, Café (Infusão). Lunch: Tirolez Queijo Coalho, Leardini Salmão, Coca-Cola Coca-Cola Zero, Churrasco. Snacks/Other: Bob's Casquinha de Baunilha, Morangos. more...
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Losing 0.7 kg a Week
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Ester.Dias's Weight History
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