Weigh In record (no journal entry) for 28 November 2018
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1533 kcal
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Fat: 57.50g | Prot: 66.25g | Carbs: 198.47g.
Breakfast: Alpro Kokosnuss Original, Kaffee, Mandeln, Kakaopulver (Ungesüßt), Zimt, Banane, Honig, Knusperone Haferflocken Extrazart. Lunch: Brie (Käse). Dinner: Extra Natives Olivenöl, Rote Paprika, Champignons, Milfina Teebutter, Alnatura Bulgur, Zwiebeln, Möhren, Landgut Feines Hühnerfilet. Snacks/Other: Myprotein Omega 3, Lindt Lindor, Birnen, Gouda, Kinder Bueno, Getrocknete Aprikosen, Mandarine. more...
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steady weight
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Vladyslava*'s Weight History
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