Weigh In record (no journal entry) for 28 November 2018
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1848 kcal
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Fat: 58.29g | Prot: 52.88g | Carbs: 271.35g.
Breakfast: Milfina Butter, REWE Mandeln Gehobelt, Kölln Blütenzarte Haferflocken, Alpro Barista Soya, Mandarine. Lunch: Bamboo Garden Sushi-Reis, Aldi Gemüsepfanne, Gekochtes Ei. Snacks/Other: Aldi Erdbeer Schnüre mit 7% Erdbeersaft, Nestle Chococino, REWE Bio Roggenvollkornbrot, Kirschtomaten, Rinatura Bio Sandwich-Creme Paprika & Oliven, Gemischter Salat, Rote Paprika, Gurke (mit Schale). more...
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Losing 0.4 kg a Week
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DaschaTer's Weight History
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