Weigh In record (no journal entry) for 28 November 2018
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 November 2018:
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1946 kcal
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Fat: 101.08g | Prot: 66.72g | Carbs: 214.74g.
Breakfast: Jajko, Olej Słonecznikowy, Bioburger Vegetal Tofu Y Algas, Sałata Rzymska, Pomidory, Zielona Papryka, Majonez. Lunch: Banan, Ritter Sport Rum Trauben Nuss, Konfitura, Orzechy Włoskie, Danone Oikos Tarta De Manzana. Dinner: Awokado, Pomidory, Kukurydza, Czarna Fasola, Tortilla Kukurydziana. more...
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