tachinomia's Journal, 28 Nov 18

Weigh In record (no journal entry) for 28 November 2018
105.8 kg Lost so far: 10.8 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2018:
1941 kcal Fat: 91.43g | Prot: 110.21g | Carbs: 98.43g.   Lunch: Côte d'Agneau (Maigre Mangé Seulement), Riz Brun (à Grains Moyens, Cuit), Huile Végétale de Colza. Dinner: Huile d'Olive, Chou Vert, Filet Mignon de Porc, Oeuf, Amora Mayonnaise de Dijon, Gouda ou Edam. Snacks/Other: Bière. more...
Losing 1.4 kg a Week





tachinomia's Weight History


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