Weigh In record (no journal entry) for 28 November 2018
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37.8 kg
Lost so far: 2.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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955 kcal
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Fat: 39.25g | Prot: 30.08g | Carbs: 118.25g.
Breakfast: Кофе, Nocilla Миндальная Паста, Белый Хлеб. Lunch: Манты. Dinner: Огурец (с Кожурой), Кабачковая Икра, Хлебцы Молодцы Хлебцы Цельнозерновые Ржаные, Кефир 1%. Snacks/Other: Яблоко Зеленое, Nestle Kitkat. more...
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Losing 2.1 kg a Week
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nastya.acro's Weight History
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