Weigh In record (no journal entry) for 28 November 2018
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95 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1675 kcal
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Fat: 75.09g | Prot: 52.59g | Carbs: 206.02g.
Breakfast: Aguacate. Lunch: Dolores Atún en Aceite. Dinner: Knorr Caldo de Camarón. Snacks/Other: Café Moka, Pan Dulce. more...
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Gaining 0.1 kg a Week
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sincreton's Weight History
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