Weigh In record (no journal entry) for 28 November 2018
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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701 kcal
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Fat: 5.13g | Prot: 16.10g | Carbs: 170.69g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Plátano Dominico, Manzana, Café. Lunch: Limón, Betabel, Pepino (Pelado), Berro. Dinner: Betabel, Frutos de Vida Jugo de Betabel, Naranja y Zanahoria. Snacks/Other: Naranjas, Mafer Cacahuate Tostado sin Aceite. more...
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1985 kcal
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Exercise:
Bike Machine (Cycling) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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shadyweiss's Weight History
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