futurasuicida's Journal, 28 Nov 18

Weigh In record (no journal entry) for 28 November 2018
79.2 kg Lost so far: 16.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2018:
252 kcal Fat: 15.73g | Prot: 16.27g | Carbs: 12.81g.   Lunch: Tomates, Verde Campo Queijo Minas Frescal Light. Dinner: Canto de Minas Requeijão Cremoso Sabor 4 Queijos, Pimentão Vermelho, Verde Campo Queijo Minas Frescal Light. more...
Losing 1.6 kg a Week

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futurasuicida's Weight History


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