Weigh In record (no journal entry) for 28 November 2018
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81.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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839 kcal
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Fat: 13.48g | Prot: 49.38g | Carbs: 132.63g.
Breakfast: Café com Leite e Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca (apenas Parte Magra Consumida), Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Piraquê Cream Cracker Gergelim, Bananas, Batata Doce Cozida. more...
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Gaining 0.3 kg a Week
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Mônica Moreira's Weight History
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