Weigh In record (no journal entry) for 29 November 2018
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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2091 kcal
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Fat: 90.99g | Prot: 126.43g | Carbs: 177.76g.
Breakfast: LU Belvita Crookie Noisettes, Nespresso Café. Lunch: Senseo Café, La Laitière Le Petit Pot de Crème au Chocolat, Carrefour Julienne de Légumes, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Saumon Cuit au Four ou Grillé. Dinner: Sveltesse Ferme et Fondant Chocolat Noir, U Salade Composée, Soignon Le Chevre, Toast Français (avec du Lait Faible en Matières Grasses de 2%). Snacks/Other: Muffin aux Pépites de Chocolat. more...
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1824 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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doroth51's Weight History
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