Weigh In record (no journal entry) for 29 November 2018
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1458 kcal
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Fat: 61.75g | Prot: 90.10g | Carbs: 150.89g.
Breakfast: 台畜 小熱狗, 黑橋牌 切片火腿, 鮪魚蛋吐司. Lunch: 海帶, 滷蛋, 地瓜葉, 煮熟的竹筍（烹飪中加油）, 白菜滷, 拉麵, 義美 滷油豆腐, 中華 板豆腐, 柑橘. Dinner: 火龍果, 萬家香 香菇素蠔油, 拉麵, 台糖 肉醬, 小白菜, 豆干, 海帶（加醬油）, 柑橘. more...
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Losing 0.7 kg a Week
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mariah6166's Weight History
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