Weigh In record (no journal entry) for 29 November 2018
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79 kg
Lost so far: 0.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1325 kcal
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Fat: 84.03g | Prot: 78.15g | Carbs: 64.80g.
Breakfast: Té Supremo Te. Lunch: Chorizo, Lomo de Cerdo (Lomo, Magro Solamente), Pepino (Pelado), Genial Apio, Palta Reina. Dinner: Completo Italiano. more...
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Losing 2.8 kg a Week
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cromerorojas's Weight History
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