Weigh In record (no journal entry) for 29 November 2018
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61.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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593 kcal
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Fat: 32.87g | Prot: 35.33g | Carbs: 37.65g.
Breakfast: Бабаевский Шоколад, Сыр Российский, Огурец (с Кожурой), Яичница. Lunch: Сыр Российский, Сердце Куриное, Куриная Печень, Помидоры, Макароны Отварные. more...
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Gaining 2.5 kg a Week
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