Weigh In record (no journal entry) for 29 November 2018
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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279 kcal
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Fat: 12.79g | Prot: 18.56g | Carbs: 23.31g.
Breakfast: Стародворские Колбасы Вязанка Колбаса Вареная Классическая, Чай с Сахаром, Сырники Домашние. more...
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Losing 0.7 kg a Week
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NtlVldmrvn's Weight History
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