Weigh In record (no journal entry) for 29 November 2018
|
60.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
2131 kcal
|
Fat: 78.93g | Prot: 104.25g | Carbs: 239.27g.
Breakfast: Bregott Bregott Normalsaltat, Pågen Julefröjd, Pågen Julefröjd, Gouda Ost. Lunch: Vitkål, Fyllda Gröna Oliver, Vegetabilisk Rapsolja, Broccolibuketter, Garant Nötfärs 12%, Barilla Penne Rigate, Felix Chilisås. Dinner: Vitkål, Vegetabilisk Rapsolja, Gullök, Garant Riven Mozzarella, Tulip Kokt Skinka Strimlad, Liba Bröd Orientaliskt Tunnbröd, Passerade Tomater. Snacks/Other: Lussekatt, Estrella Indian Popcorn. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svensson_erik's Weight History
|