Weigh In record (no journal entry) for 29 November 2018
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47 kg
Lost so far: 7.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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289 kcal
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Fat: 14.14g | Prot: 11.24g | Carbs: 27.28g.
Breakfast: Кофе (из Молотых Зерен). Dinner: Травяной Чай (Кроме Ромашки), Мишель Рулет Медовый, Пискаревский Сметана 15%, Едим Дома Сырники Классические. more...
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Gaining 0.5 kg a Week
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ku4eryavaya.79's Weight History
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