Weigh In record (no journal entry) for 29 November 2018
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66 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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716 kcal
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Fat: 18.58g | Prot: 38.43g | Carbs: 104.42g.
Breakfast: Putih Telur Matang. Lunch: Kerupuk Makanan Ringan, Daun Singkong, Ikan Kembung Balado, Nasi Putih. Dinner: V-Soy Soya Bean Milk Multi-Grain, Apel (tanpa Kulit). more...
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Gaining 0.6 kg a Week
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najwaaaaa's Weight History
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