Weigh In record (no journal entry) for 29 November 2018
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82.6 kg
Lost so far: 24.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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927 kcal
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Fat: 35.58g | Prot: 25.08g | Carbs: 130.62g.
Breakfast: Нескафе Кофе 3В1, Едим Дома Тесто Слоеное Дрожжевое, Parmalat Молоко 0,5%, Геркулес Овсяные Хлопья. more...
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Losing 0.0 kg a Week
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