Weigh In record (no journal entry) for 29 November 2018
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49.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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730 kcal
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Fat: 41.76g | Prot: 32.01g | Carbs: 55.05g.
Breakfast: Добрынинский Кондитерский Комбинат Торт Москва, Лента Авокадо, Pinar Сыр Мягкий "Крем-Сыр "Labne", Ого Хлебцы Хрустящие Столовые. Lunch: Глобус Сметана 15%, Борщ Вегетарианский. Snacks/Other: Bombbar Протеиновый Батончик Тирамису. more...
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Losing 0.2 kg a Week
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