Weigh In record (no journal entry) for 29 November 2018
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70 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1053 kcal
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Fat: 33.22g | Prot: 120.07g | Carbs: 63.65g.
Breakfast: Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit. Lunch: Bonduelle Haricots Verts Extra Fins, Puget Huile d'olive Vierge Extra Bio, Le Gaulois Escalope de Dinde. Dinner: d'Aucy Haricots Verts Bio, Pomme, Puget Huile d'olive Vierge Extra Bio, Le Gaulois Escalope de Dinde. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Losing 3.5 kg a Week
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Nestquick's Weight History
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