Weigh In record (no journal entry) for 29 November 2018
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88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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4696 kcal
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Fat: 93.50g | Prot: 324.75g | Carbs: 612.48g.
Breakfast: Scitec Nutrition Omega 3, Bedros et Savino Figues Séchées, Miel, Myprotein Impact Whey Protein (25g), Weetabix Weetabix Original 95% Blé Complet, Blanc d'Oeuf, Myprotein Avoine Instantanée, Banane, Myprotein Peanut Butter. Lunch: Courgette, Huile d'Olive, Oeuf, Blanc de Poulet (Peau Pas Mangée), Riz Basmati. Dinner: Blanc de Poulet (Peau Pas Mangée), Asperge, Huile d'Olive, Myprotein Impact Whey Isolate, Auchan Couscous Parfumé aux Épices. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Comptoir du Grain Riz Complet, Banane, Myprotein Instant Oats. more...
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Gaining 0.7 kg a Week
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Fabien04's Weight History
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