Nicke of Sweden's Journal, 12 Sep 12

Sakta men säkert går bulkvikten uppåt :)
78 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2012:
4595 kcal Fat: 112.58g | Prot: 204.41g | Carbs: 685.53g.   Breakfast: Energi, C-Vitamin, Fiberrika Havregryn, Vanlig Mjölk, Fet Mjölk. Lunch: Lingonsylt, Vanliga Pannkakor, Soldatens Ärtsoppa. Dinner: Pizza, Speisequark Magerstufe, Saft. Snacks/Other: Serious Mass. more...
1900 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Nicke of Sweden's Weight History


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