Weigh In record (no journal entry) for 29 November 2018
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80.8 kg
Lost so far: 19.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1426 kcal
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Fat: 26.32g | Prot: 190.75g | Carbs: 115.28g.
Breakfast: Tortilla de Maíz, Nopales, San Juan Claras de Huevo. Lunch: Mezcla California, Soriana Pulpa Negra de Res. Dinner: Atún en Agua (Enlatado). Snacks/Other: Jell-O Gelatina Light, Helado, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Proteína, Plátano, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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Gaining 1.8 kg a Week
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Angel Hdz 16's Weight History
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