Weigh In record (no journal entry) for 29 November 2018
|
49.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
1235 kcal
|
Fat: 110.23g | Prot: 53.04g | Carbs: 5.60g.
Breakfast: 全聯 豬耳頭皮絲, 家樂福 豬五花肉, Arla 動物性鮮奶油. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pig910310's Weight History
|