Weigh In record (no journal entry) for 29 November 2018
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59.5 kg
Lost so far: 9.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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769 kcal
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Fat: 44.25g | Prot: 36.41g | Carbs: 54.46g.
Breakfast: Pão na Chapa. Lunch: Torta de Frango. Dinner: Batata Doce Cozida, Picanha. more...
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Losing 0.1 kg a Week
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izazuanazzi's Weight History
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