Weigh In record (no journal entry) for 30 November 2018
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86.5 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1856 kcal
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Fat: 91.63g | Prot: 68.94g | Carbs: 192.05g.
Breakfast: Twix Имбирное Печенье, Треугольник краб, Треугольник ветчина. Lunch: Шарлиз Печенье "Курабье", Треугольник ветчина. Dinner: Макароны или Лапша с Сыром. Snacks/Other: Красный Октябрь Конфета Каракум. more...
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Gaining 1.4 kg a Week
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myshka_bu's Weight History
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