Weigh In record (no journal entry) for 30 November 2018
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104.8 kg
Lost so far: 11.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1852 kcal
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Fat: 60.66g | Prot: 164.13g | Carbs: 111.50g.
Lunch: Épinards Cuits (à partir de Frais), Amora Mayonnaise de Dijon, Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti), Baguette. Dinner: Huile d'Olive, Fleury Michon Blanc de Poulet Rôti, Tofu Soyeux Ferme. Snacks/Other: Bière, Auchan Jambon Serrano Espagnol. more...
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Losing 1.4 kg a Week
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tachinomia's Weight History
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