Weigh In record (no journal entry) for 29 November 2018
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1308 kcal
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Fat: 40.95g | Prot: 57.40g | Carbs: 176.91g.
Breakfast: ВкусВилл Мысли Ягодные, ВкусВилл Молоко 1%. Lunch: Мандарины. Dinner: Активия Биокефирная 1%. Snacks/Other: Пирожок с Капустой, Русский бисквит Бисквитное Пирожное, Клаб Сендвич. more...
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Losing 2.8 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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