Weigh In record (no journal entry) for 30 November 2018
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79.6 kg
Lost so far: 6.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1565 kcal
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Fat: 75.26g | Prot: 59.45g | Carbs: 153.14g.
Breakfast: Chabrior Grand Mie Complet, Primevère Primevère Bio, Café. Lunch: Marie Hachis Parmentier, Pâturages Fromage Blanc 3,2%, Maison Tino Teille Setoise. Dinner: Pâturages Fromage Blanc 3,2%, Toque du Chef Poêlée Périgourdine. more...
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Losing 1.8 kg a Week
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Jmpblanc's Weight History
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